You have been watching what goes into your mouth. You have been regular with your workouts. Yet, you find yourself piling on extra pounds.
Bad dietary habits and a sedentary lifestyle are just a tip of the ice-berg. There are a number of things which you do not even remotely associate with weight gain that could be adding inches to your frame.
Take a look at this video which enlists some of the surprising reasons which could be making you overweight:
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